My Himalayan Salt Therapy Experience

I have been a patient of chronic asthma for as long as i can remember. I have come to terms with the fact that i will have to continue taking medication for the rest of my life as asthma never really goes away. I have tried all form of medications including alopathic and homeopathic but didnt get the desired relief from asthmatic symptoms. I had almost given up hope but that’s when I came across himalayan salt therapy  on an online forum about asthma. Some of the members were discussing and sharing their personal experiences on how they have immensely benefited from himalayan salt therapy. Being skeptical but also desperate i decided to look into the matter personally and gauge the efficacy of this so called wonderous himalayan salt therapy. Here’s what i’ve found!

How does himalayan salt therapy work

The prerequisite for undertaking himalayan salt therapy is of course having either a himalayan salt inhaler or spending time in a room constructed of himalayan salt bricks. When a person breathes in himalayan salt enriche air the salt particles are transported to the lungs through air absorbtion. These salt particles exert a thining effect on the muscus and help pacify irritated mucosal lining.

My personal experience

Since building a room out of himalayan salt bricks or visiting a himalayan salt cave was not feasible for me I opted for the next best option that is the salt inhaler. After regularly using it for over a month i have  noticed siginficant relief from my asthmatic symptoms and related allergies. Himalayan salt has another active ingredient postassium which has also helped me keep my blood pressure in check. So that’s another added benefit that i reaped from the himalayan salt therapy!.

Himalayan salt therapy really works for bronchial diseases as i have personally experienced. Its a safe, inexpensive and natural way for anyone wishing to find relief from asthma and sinus conditions.